Yoga with Heidi

Find Your Inner Strength.

Yoga and Meditations

Move Mindfully

I teach all-level online classes that prioritize mindfully moving with the breath. This approach is the foundation of my teaching style both on and off the mat, whether in the gym or in daily life.

As you learn to move with your breath, you establish a deeper connection with your body. This awareness will prove to be your most impactful teacher, empowering you to unlock your inner strength and become more present, energized, strong, and connected.

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All-level Powerful Vinyasa & Yin Yoga Classes

Breath work and Meditations

Myofascial Release & Tutorials

Workshops & Retreats

Practice Now

Morning Yoga Flow- Morning Routine

Kickstart your day with positivity, flexibility, and a boost of energy.

Perimenopause Yoga Flow

Help Reduce Menopausal Hot Flashes, Brain Fog and Weight Gain.

Power(ful) Transition Flow

A yoga flow focused on the transitions and strength required to move smoothly between poses.

Morning Yoga Flow- Morning Routine

Kickstart your day with positivity, flexibility, and a boost of energy.

Free Online Yoga

Fiona H. - WA

Heidi is truly one of the best yoga instructor I have encountered over many years as a yogi - very thoughtful flow that is challenging, although her style welcomes all levels. Leaves you energized and her positivity will make your day.

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